Science vs Broscience: What Will Actually Build More Muscle!?

[Dr. Eric Helms]
IG:   / helms3dmj  

Coaching via 3DMJ: https://3dmusclejourney.com/
His Books: https://muscleandstrengthpyramids.com/
MASS Research Review: https://massresearchreview.com/

[OUR PODCAST IRON CULTURE]
   / @ironculturepodcast  
https://podcasts.apple.com/cy/podcast...


[WEAR MY APPAREL] http://raskolapparel.com/

Europe: http://raskol.eu/
Canada: http://raskolapparel.ca