11 October 2025
Автор: Mel & Vi: Livin La Vida Levave
Загружено: 2025-10-10
Просмотров: 158
In this episode, we dive into the real side of online coaching — is it actually worth the money? We chat about the highs and lows of staying consistent on a health journey, we touch on our communication (or lack of 👀), and how life changes can test your discipline.
Vi’s just stepped into a new role, back in people management, and with the shift in routine, work-life balance is taking a hit — discipline’s fading, but the mindset’s still strong.
Mentally. Physically. Spiritually.
We’ve made serious progress since this time last year — but we’re nowhere near done yet.
How about you? Are you a better version of yourself than you were a year ago? 👀
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