The secret to getting flat tricks down gaps & into grinds (+ exercises to improve)

Can't commit to tricks down gaps or into grinds and slides? In this video I show you a bunch of exercises that will help you take your flat tricks to other spots.

✅ The NBD Skate Performance program: https://www.thedailypush.com/12-week-...

How do I commit to tricks? How do I overcome fear? A part of the answer is found in training the vestibular system, proprioception and single leg stability with the exercises in this video and the skate tasks. These will help you take your tricks from flatground, to gaps, and into grinds, slides and mannys.

🌎 WATCH NEXT: Skate Performance Workshop episodes:
1. How to learn skate tricks FAST (and hold onto them):
   • How to learn skate tricks FAST (and hold o...  

2. How Your Mindset Is Holding Your Skating Back & How to Overcome It:
   • How Your Mindset Is Holding Your Skating B...  

3. How To ACTUALLY Get Better At Skateboarding:
   • How To ACTUALLY Get Better At Skateboarding  

4. How to Conquer FEAR & Commit To Your Tricks:
   • How to Conquer FEAR & Commit To Your Tricks  

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https://www.thedailypush.com
The Daily Push is a project made by skateboarders for skateboarders covering everything you need to know to improve how you skate and feel when you skate. Session hacks, recovery, training, nutrition, mindset, and so much more. If you're looking to increase your energy levels, pop, longevity and to just feel better on and off your board, The Daily Push has you covered!

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👷‍♂️ WORK WITH ME :
https://www.thedailypush.com/coaching

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Chapters:
0:00 Intro
0:29 The Secret
1:17 Super happy experiment time
1:51 How balance & coordination work
3:25 The solution
4:07 Vestibular system exercises
6:50 Single leg stability exercises
10:18 The skate tasks

DISCLAIMER: Some of the links in this description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows me to continue to make videos like this. Thanks for the support!

#skateboarding #vestibular #proprioception