Rehab Reset Live Q&A | Post-Stroke Physical Rehab & Exercise with Matt & Anthony
Автор: Different Strokes UK
Загружено: 2025-09-08
Просмотров: 262
Join stroke survivors and personal trainers Matt Brinkley and Anthony Bryan for this special Rehab Reset Live Q&A, all about post-stroke physical rehab, exercise, and recovery.
In this session, Matt and Anthony answer real questions from stroke survivors about:
Building stamina and fitness after stroke
Tips for foot drop, unstable ankles, and shoulder weakness
How to adapt exercise safely at home or in the gym
Managing fatigue and balance challenges
Returning to activities like running and golf after stroke
Anthony shares his journey of having a stroke at just 6 years old and now holding a world record marathon with hemiplegia, while Matt brings years of experience in adaptive exercise for people with disabilities and chronic conditions.
Whether you’re just starting your recovery or looking for new ways to stay active, this video offers practical, honest advice and encouragement to help you move forward at your own pace.
👉 Explore more Rehab Reset exercise videos and stroke recovery resources on our website: https://differentstrokes.co.uk
📩 Got a question for our next Q&A? Email us at [email protected]
🔔 Don’t forget to subscribe and turn on notifications for more stroke recovery tips, survivor stories, and expert advice.
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