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How Wonderful It Is To Breathe
Автор: Trauma Informed Morning Meditations
Загружено: 2026-01-08
Просмотров: 54
Описание:
A 30 minute mindfulness meditation (with music), softening in to the present moment through the body and focussing on the breath. This meditation is suitable for those with some experience as there are longer moments of silence.
#mindfullnesspractice #mindfulpresence #morningmeditation #breathmeditation
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