Best Gym Exercises for Hyrox
Автор: Steven Collins
Загружено: 2024-11-23
Просмотров: 11017
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Here I give you 6 exercises that will dramatically transform your performance.
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00:00 - Why you need strength for Hyrox
01:15 - Best type of strength for Hyrox
03:31 - Hyrox exercise 1
05:44 - Hyrox exercise 2
07:43 - Hyrox exercise 3
09:23 - Hyrox exercise 4
10:41 - Hyrox exercise 5
11:48 - Hyrox exercise 6
13:59 - Thank You!
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