10 Bad Habits To Avoid In 2025!

In this video we share 10 bad habits we see badminton players of all levels make! Go to https://surfshark.com/badmintoninsight for 4 extra months of Surfshark 🦈

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◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power
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◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court
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◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control
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◦ The Equipment We Use - Rackets, shoes, shuttles & more
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Mentioned In The Video:
◦ Badminton-Specific Weights Programmes - https://badminton-insight.com/badmint...
◦ Training With The Olympic Champions video -    • Trying The World Number 1’s Training (In C...  
◦ Badminton Specific Warm Up video -    • Badminton Specific Warm Up In 10 MINUTES!  
◦ Doubles Strategy (5 Common Mistakes) video -    • The 5 Most Common Mistakes Players Make In...  

Giving you an insight into all things BADMINTON!