Скачать
valentine day special 🔥back workout ☠️
Автор: Raj Mhatre
Загружено: 2025-02-23
Просмотров: 156
Описание:
Back workout with proper set and variations
Subscribe our channel for more informative videos regarding workout
First set :- barbells rows 15×3 reps
Second set:- T bar rows 12×3 reps
Third set :- wide grip latpull down 15×3 reps
Fourth set :-close grip latpull down 3×15 reps
Fifth set :- single hand dumble rows 3×15 reps
Sixth set:- seated cable rows 3×12 reps
Last set :- Roman chair back extension
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
