Defensive transitions – a practice session by Russell Coates

Join this live and interactive workshop with Russell Coates in which we’ll build a practice session together. Focus for this session: defensive transitions
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00:00 Intro
05:56 Defensive transitions
09:50 Warm up drill
19:23 Possession drill
27:56 High intensity continuous drill
34:07 Game like drill
42:37 End game
48:45 Q&A and outro

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