The Body Pattern of Anxiety – Chrish Kresge | Part 1 | 2025 FGNA Conference
Автор: The Feldenkrais Method®
Загружено: 2025-08-14
Просмотров: 72
In this interview, Elinor Silverstein speaks with Feldenkrais® practitioner Chrish Kresge about her workshop The Body Pattern of Anxiety: Reclaiming Choice Through Awareness.
With 26 years of teaching experience in six countries, Chrish shares how the Feldenkrais Method® of somatic education can help us navigate stress, turbulence, aging, and illness with adaptability rather than collapse or rigidity. She explains how posture, perception, and the nervous system interact during anxiety, and how awareness-based movement can restore lightness, pleasure, and choice in daily life.
Part 2 - • The Body Pattern of Anxiety – Chrish Kresg...
📅 Watch live or on demand at the 2025 FGNA Annual Conference
🔗 www.feldenkraisguild.com/event/2025-annual-conf
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