📵 I Went Screen Free for 7 Days | The Ultimate Analogue Lifestyle 🌿

I've been wanting to do something like this for a really long time, swapping out the screens in favour of simplicity. And, this summer, I finally did it — no phone, no laptop, no social media... just life, unplugged. The ultimate digital detox. In this video, I take you through my 7-day screen-free journey of embracing a more analogue lifestyle. I share honest reflections, peaceful moments, unexpected challenges, and the quiet joys of being truly present.

From typed letters and my eyes stinging with chlorine, to slow living and meaningful routines, I rediscovered parts of life that screens often drown out. If you’ve ever felt overwhelmed by constant notifications or just longed for a simpler, slower pace — this one’s for you.

⏰ Timestamps
00:00 – Welcome to the Ultimate Analogue Lifestyle
00:41 – My Digital Detoxing Toolkit
04:38 – Ditching the screens!
06:47 – Time to lock the phone away...
08:02 – Preparation Day
10:47 – Reading some advice from my Gold Members!
11:58 – Why I chose THIS week.
12:18 – Sorting out a landline!
14:15 – Day 1: Moving my body, popping flavours, and classical FM.
23:17 – Day 2: Seeing friends, spam sandwiches, and watching paint dry.
27:52 – Day 3: Pigeons, chlorine, and restlessness
33:09 – Day 4: Antiquing and special snail dances...
35:29 – Day 5: Goodbye Mister Tom!
37:25 – Day 6: BOREDOM!
38:10 – Day 7: Reflections (the good and the bad) & Unexpected Lessons
42:17 –Opening the box!

🕰️ Featured:
– Peaceful routines
– Honest moments (yes, even the tough bits!)
– Thoughts on modern burnout/ anxiety and finding balance
– Reflections, journaling (the analogue way), and quiet pond breaks 🌸

Let me know in the comments: could you go screen-free for a week?

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☎️ Contact for inquiries:

[email protected]

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Comment below with your thoughts or questions!
Like and share this video if you found it helpful!

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🎥 Credits:

Intro music: By Caine Laskowski

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📅 Schedule

New videos every Mondays and Wednesdays, 7pm GMT– don’t forget to hit the notification bell!

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🎧 Podcast

Listen to my podcast, with more episodes to come:

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