What I Eat in a Day 🌱 | Plant-Based Meals & Healthy Lifestyle

Join me for a day of Whole Food Plant-Based eating, daily exercise, and a peek into my everyday life! 🌿

I’ll share simple and satisfying meals, recipes you can try at home, and the joy I find in nature walks.

This lifestyle has helped me lose weight, reverse type 2 diabetes, and feel better than ever — and I hope it inspires you too.

✨ In this video:
Plant-based breakfasts, lunches & dinners
Easy recipes anyone can make
Exercise routines that keep me moving
Relaxing nature walks 🌳

Tofu Scramble Recipe
1 cup chopped mushrooms
1 bell pepper, diced
1 small onion, chopped
1/3 cup corn kernels
1 block extra firm tofu
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon turmeric
1 1/2 teaspoons smoked paprika
1/4 teaspoon ground cumin
1 teaspoon chili powder
black pepper
kala namak (black salt)

If you enjoy this video, don’t forget to like, comment, and subscribe for more WFPB recipes and lifestyle inspiration. 💚

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Read my story on my blog
https://wfpbjennifer.com

Find me on Instagram
  / wfpbjennifer  

⭐️ Disclaimer:
Everything I’m sharing here is simply my own story and what has worked for me on a whole food, plant-based journey. I’m not a medical professional, and this shouldn’t be taken as medical advice. If you’re making changes to your diet or lifestyle—especially if you take medication—please check in with your doctor or a qualified healthcare provider, as your needs may change quickly.

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