Stair Ascent Step Over Step – Two Hand Support (Navii Functional Training - Ossur Logic App)

Stair ascent - Step over step (two-handed support)
1. Stand in front of the stairs and hold on to the handrails.
2. Place the prosthetic side foot on to the first step. Ensure the foot is placed flat on the step.
3. In the app, the left display bar will turn green when knee angle is between the two angle indicator arrows.
4. Load the prosthetic leg.
5. In the app, the right display bar turns green when enough load is achieved.
6. Move your prosthetic side hip up and forwards, over the prosthetic knee to move it into full extension. Use the handrails to assist with a pull upwards if needed.
7. Meanwhile the sound side moves up on to the step above the prosthesis, and the prosthetic side hip extends and load is placed on to the prosthetic toes.
8. Lift yourself up on to the sound side while quickly kicking your prosthetic knee up and forward.
9. In the app, the left display bar will turn green when enough knee flexion is achieved, and the right display bar will turn green when enough hip flexion is achieved.
10. When complete the indicators in the app will be shaded to show how much of the target was achieved.
11. Place your prosthetic side foot on to the next step.
12. Repeat the above steps for continued practice.

In this video you see Navii, if you do not have this prosthesis ask your CPO/therapist how to exercise with your prosthetic limb.

www.ossur.com/en-us/prosthetics/explore-navii