HEALTH BENEFITS OF GINGER IN FOOD PART.4

It"s good to know you friends and family are there for us "ALWAYS" therefore once again you are warmly welcome to our channel your channel!!! GBENGA NATUREFARMS. It"s nice to contnue from where we stopped on the topic: "HEALTH BENEFITS OF GINGER IN FOOD" Today, we will be looking at part.4 of the series....GINGER serves as a natural pain reliever, this makes it an excellent substitute for over the counter pain medications.
Gingerol acts as an ANTI-INFLAMMATORY substance that works to eliminate compounds in the body that results in pain. ANTI-INFLAMMATORY properties in ginger reduces the pain associated with "ARTHRITIS" and increases joint mobility.
ARTHRITIS sufferers are often prescribed ANTI-INFLAMMATORY medications to lessen their symptoms, but ginger works as a natural alternative.
Ginger improves the health of you skin with it"s ANTI-OXIDANTS, increased blood circulation and it"s ANTISEPTIC properties. The ANTI-OXIDANTS protects the skin from UV RAYS.(ULTRA VIOLET RAYS) and slows the breakdown of COLLAGEN, making the skin look YOUNGER. and SUPPLE.
Gingers ANTI-INFLAMMATORY properties also aid in healing IRRITATED SKIN.
Also some studies have also shown that Ginger helps aid WEIGHT LOSS, it controls the INSULIN LEVELS, BOOST METABOLISM, and aids in WORKOUT RECOVERY.
Ginger gives your body metabolism a boost and creates A FEELING OF FULLNESS to prevent OVER EATING.
This video is packed filled with very useful information about your health as it relates to Ginger Benefits. AND this channel is filled with other very informative health related contents and animal care respectively.YOU WON'T REGRET WATCHING and SUBSCRIBING TO THIS CHANNEL.
PLEASE DO WATCH OUT FOR PART.5 OF THIS SERIES COMING OUT VERY SOON!!!

Some of my video links are as seen below...................................................................................................
GIANT AFRICAN LAND SNAIL....   • GIANT AFRICAN LAND SNAIL.  
SNAIL CARE TRAINING.....   • SNAIL CARE TRAINING.  
GROUNDNUTS BENEFITS PART.2....   • GROUNDNUT BENEFITS  PART.2  
WONDERFUL HEALTH BENEFITS OF EATING POTATOES PART.1...   • WONDERFUL HEALTH BENEFITS OF EATING POTATO...  
HEALTH BENEFITS OF GINGER IN FOOD PART.1....   • HEALTH BENEFITS OF GINGER IN FOOD PART.1  
HEALTH BENEFITS OF GINGER IN FOOD PART.2....   • HEALTH BENEFITS OF GINGER IN FOOD PART.2  
HEALTH BENEFITS OF GINGER IN FOOD PART.3....   • HEALTH BENEFITS OF GINGER IN FOOD PART.3  
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