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The Inner Critic: How Your Brain Learns to Turn Against You — and How to Heal It
Автор: Healing Childhood Wounds with Christine Askew
Загружено: 2025-11-09
Просмотров: 87
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We all have an inner critic — that harsh voice that tells us we’re not enough, not smart enough, not doing enough.
In this video, I explain the neuroscience behind self-criticism, why the brain develops this voice in childhood, and how it keeps us stuck in fear and shame.
You are not the voice in your head. You are the awareness that can hear it.
Subscribe to Healing Childhood Wounds for more videos on emotional healing, neuroplasticity, and schema change.
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