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How to use Punch Mitts: The basics
Автор: Full Contact Sports
Загружено: 2021-07-12
Просмотров: 20788
Описание:
In this video Dylan, from Pan Am Boxing, will show you how to use punch mitts effectively. Often used to bridge the gap between bag and opponent, boxing punch mitts (also referred to as “focus mitts” or “focus pads”) are crucial pieces of equipment in fighter development and conditioning.
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