HOW TO OPTIMISE YOUR BIKE FIT › Phil Burt Interview › Cyclist Magazine Podcast

In this week’s episode of the Cyclist Magazine Podcast James is joined by Phil Burt, former head of physiotherapy at British Cycling and Team Sky and the man who literally wrote the book on bike fit. They discuss micro adjusters and macro absorbers, how riders’ needs and wants are changing, and the affect of indoor cycling on the body.

Phil also explains the theory behind the use of shorter cranks, the advantages, and how Bradley Wiggins was already on 165mm cranks at the Rio Olympics in 2016.

Head to philburtinnovation.co.uk to find out more about Phil’s work and to make an assessment or bike fit booking.

0:00 Introduction
2:12 Interview with bike fit expert Phil Burt
55:04 Discussing bike fits with James & Will

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