Technique Tuesday: Bear Crawl Edition
Автор: Infinity Personal Training
Загружено: 2021-01-12
Просмотров: 40
RARRRR!
It's time to unleash your inner bear!
This week's Technique Tuesday is all about bear crawl variations!
Bear crawl variations have tons of advantages!
They are a great all-in-one exercise that work all the major muscle groups in unison.They also provide a real core challenge.
Adding bear crawls to your training is a sure-fire way to build strength and power, boost your metabolism and fire up your cardio fitness.
Infinity Personal Training: Because You Deserve a Life Changing Experience. Not Just a Trainer.
For more info about Infinity Personal Training, and for a free assessment/consultation go to http://www.personaltrainingallen.com/
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