Health Benefits of Schisandra Berries
Автор: Live Superfoods
Загружено: 2014-12-30
Просмотров: 10761
Schisandra or Schizandra is a popular berry in Traditional Chinese Medicine, used for over 2,000 years. The bright red berries are often called the “five flavor fruit” because they offer the full spectrum of flavors: sweet, sour, salty, bitter, and spicy, with sour being the predominant flavor. Schisandra berries have adaptogenic qualities that help the body resist the negative effects of stress and promote a balanced state. Adaptogens also support brain function, including focus, concentration, and memory.
Schisandra detoxifies the liver, enhances athletic performance, and nourishes the skin. Chinese royalty used this precious berry to preserve a youthful appearance.
There are two common spellings for this berry, Schisandra and Schizandra are both acceptable.
Catch up with us on Facebook - we post delicious natural recipes and inspiration! / healthygoods
See what we are pinning: / healthygoods
Let's connect on Instagram: / healthy.goods
Visit our blog: https://healthygoods.com/blog
Thanks for watching and subscribing!

Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: