Ready-To-Heat Meals For A Month! What It Did To My Health | Talking Point

In fast-paced cities like Singapore, the plethora of ready meals in supermarkets, convenience stores and even vending machine cafes have enabled time-strapped urbanities to have affordable and tasty full meals almost instantly. But beyond the convenience, what is the real nutritional cost? Can we consume these meals on a regular basis? What are the pros and cons? Talking Point peels off the layers to find out.

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00:00 A ready-to-heat feast?
01:20 What are ready-to-heats meals?
01:53 Steven starts ready-to-heat meals diet
04:01 Day 1: Ready-to-heat meals diet
05:03 Taste test: ready-to-heat VS freshly cooked meals
07:54 Day 12: Ready-to-heat meals diet
10:02 How ready-to-heat meals are made
12:38 2nd supermarket run for ready-to-heat meals
13:43 Day 22: Ready-to-heat meals diet
14:35 Post-diet health test results
16:33 Nutritional value of ready-to-heat meals
19:59 Future of ready-to-heat meals?

About the show:
Talking Point investigates a current issue or event, offering different perspectives to local stories and revealing how it all affects you.
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