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75medium challenge Ep. 2 🏃🏻♀️🥗 | meal prep, workouts, progress & overcoming struggles
Автор: KAMIA
Загружено: 2025-04-06
Просмотров: 866
Описание:
In Ep. 1, I completed 1 week of the 75 Medium Challenge: • 75 Medium Challenge Ep. 1 🥦🏋🏻♀️| eating h...
In this episode, I complete the first 30 days of the challenge and share the good, the bad & the ugly.
Timestamps:
0:24 - Intro & rules
1:17 - 2 weeks complete & workouts
2:40 - Fitness tips
3:58 - Things took a bad turn...
5:30 - Day 23 - meal prep (high protein)
6:20 - DAY 30 & workout
7:00 - Results
#75mediumchallenge #workoutmotivation #dayinmylife #35mm
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