Skin Care की 5 BIG Mistakes जो आपको बंद करनी होंगी | Dr.Niti | Skincare Secrets | Josh Talks Aasha

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Today’s Josh Talks Aasha speaker, Dr.Niti, a renowned MBBS MD dermatologist, shares expert insights on the best skincare routine for Indian skin. She explains the ideal daytime and nighttime skincare routine, focusing on products that hydrate, protect, and rejuvenate the skin.

Dr.Niti highlights the importance of hydrating serums, peptide serums, and retinol for skin to combat pigmentation, acne, and dullness. She also discusses how sunscreen for the skin plays a vital role in preventing damage and maintaining a healthy glow.

She suggests a targeted approach using vitamin C for skin, kojic acid, and retinoids for those struggling with acne treatment and skin pigmentation. She also debunks popular skincare myths, advising against blindly following Korean skincare trends or using home remedies like lemon and tomato on the skin.

Dr.Niti also emphasizes that skincare goes beyond products. To slow skin aging, she shares essential healthy skin diet tips, such as consuming antioxidants, properly hydrating, and reducing sugar intake.

Whether you want clear skin, need anti-aging skincare tips, or seek the best moisturizers for Indian skin, this talk provides everything you need to build the perfect routine. Watch now to learn expert-backed skincare tips and transform your skin!

आज के Josh Talks Aasha के स्पीकर डॉ. नीति, जो एक जाने-माने MBBS MD डर्मेटोलॉजिस्ट हैं, आपको इंडियन स्किन के बेस्ट स्किनकेयर रूटीन के बारे में बताएंगी। वे दिन और रात की सही स्किन केयर रूटीन समझाएंगी, जिससे आपकी स्किन हाइड्रेट, प्रोटेक्ट और रिपेयर हो सके।

डॉ. नीति बताएंगी कि हाइड्रेटिंग सीरम, पेप्टाइड सीरम और रेटिनोल स्किन को पिगमेंटेशन, एक्ने और डलनेस से बचाने में कैसे मदद करते हैं। साथ ही, वे समझाएंगी कि सही तरीके से सनस्क्रीन लगाना स्किन को डैमेज और एजिंग से कैसे बचाता है।

अगर आपको एक्ने या पिगमेंटेशन की समस्या है, तो विटामिन C, कोजिक एसिड और रेटिनोइड्स कैसे आपकी मदद कर सकते हैं, यह भी बताया जाएगा। साथ ही, वे कोरियन स्किन केयर ट्रेंड्स को फॉलो करने और नींबू-टमाटर जैसे घरेलू नुस्खों से बचने की सलाह देती हैं।

डॉ. नीति यह भी समझाएंगी कि सिर्फ प्रोडक्ट्स से नहीं, बल्कि सही खान-पान से भी स्किन ग्लो करती है। वे एंटीऑक्सीडेंट्स, ज्यादा पानी पीने और कम शुगर लेने जैसी स्किन हेल्थ टिप्स साझा करेंगी, जिससे एजिंग स्लो हो सके।

अगर आप ग्लोइंग स्किन, एंटी-एजिंग टिप्स या इंडियन स्किन के लिए बेस्ट मॉइस्चराइजर ढूंढ रहे हैं, तो यह टॉक आपके लिए है। जल्दी देखें और अपनी स्किन को हेल्दी और खूबसूरत बनाएं!
Glowing Skin का सपना पूरा होगा, बस ये Mistakes मत करना! | Skincare Routine | Dr Niti | Josh Talks
#pimples #acne #skincare #joshtalks #motivation #skincare #healthyskin #myths #health #womanhealth #joshtalksaasha #remedies #skincare #indianskincare #acnetreatment #sunscreen #healthyskin

Key Topics Included:
What is a good skincare routine?
Daily skincare routine for women
Morning and night skincare habits
Best face care products for glowing skin
How to take care of oily and acne-prone skin?
Skincare tips for mature skin
How to take care of your skin at home?
Best skincare products for clear and glowing skin
How to properly use sunscreen and moisturizer?

Skin care की गलतियां बंद करो, तभी मिलेगा glow! | Dr.Niti | Skincare Secrets | Josh Talks Aasha
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