Dr. John Delony breaks down affairs, s*x conflict & the worst parenting mistakes

This episode is sponsored by Rocket Money, Nutrafol & Bobbie.
Rocket Money: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned
Nutrafol: Visit https://nutrafol.com and enter promo code UNPLANNEDPOD for $10 off any order and free shipping when you subscribe.
Bobbie: Visit https://hibobbie.com for an additional 10% off your purchase with code UNPLANNED.

Dr. John Delony (‪@TheDrJohnDelonyShow‬) joins Matt & Abby to talk about marriage, parenting, and the hard conversations couples avoid. From emotional affairs and s*xual conflict to the impact of raising kids on your relationship, Dr. Delony shares honest advice that challenges cultural norms—and might just change the way you think about your family.

John's IG:   / johndelony  

Follow The Unplanned Podcast:
  / unplanned__podcast  
  / unplanned_podcast  

Listen to the pod on Spotify/ Apple Podcasts:
https://open.spotify.com/show/1ToDA4u...
https://podcasts.apple.com/us/podcast...

Follow Matt & Abby:
Abby's Instagram |   / abbyelizabethoward  
Matt's Instagram |   / _matt_howard_  
TikTok |   / matt_and_abby  
Facebook |   / mattandabb  
YouTube |    / @mattandabby  

Chapters:
00:00 - John Delony
02:46 - Why you shouldn't trust your feelings
05:12 - What it's like to be a public figure
07:36 - Why couples fight about s*x
09:55 - The reality of raising kids
18:06 - The most overused word in 2025
26:16 - How marriage changes after kids
34:22 - Is marriage still worth it?
39:11 - How to raise boys to be emotionally intelligent
46:09 - The #1 mistake mothers make with their kids
48:58 - Why parents shouldn't be friends with their kids
51:26 - Why parents should argue in front of the kids
1:14:07 - What I do at every marriage conference

#unplannedpodcast #mattandabby