REP ARES™ 2.0: How to Assemble & Build Your Power Rack with Ares Functional Trainer
Автор: REP
Загружено: 10 окт. 2024 г.
Просмотров: 53 296 просмотров
Watch this in depth video on how to assemble the REP Ares™ 2.0.
The Ares™ 2.0 was purpose-built. The Ares 2.0 transforms your power rack into the best functional trainer and lat pull down and low row for your home or commercial gym.
Learn more: https://repfitness.com/products/ares-...
Want to just skip to the part you need?
• 00:00 - Intro, Unboxing, Gathering Tools
• 01:07 - Step 1: Putting Trolleys on Uprights
• 02:09 - Step 2 & 6: Attaching Top Bracket & Pull-up Bar
• 02:51 - Step 3: Attaching Bottom Left Bracket
• 03:00 - Steps 4 & 5: Repeating the Bracket on the Right Side
• 03:33 - Step 7: Attaching 4-Post - Lower Rear Crossmember
• 04:21 - Step 8: Removing LPC and Trolleys on Front Uprights
• 05:31 - Step 9: Attaching Lower Front Bracket (Left Side)
• 05:58 - Step 10: Attaching Lower Front Bracket (Right Side)
• 06:09 - Step 11: Reattaching the LPC
• 06:43 - Step 12: Attaching Rear Lower Crossmember
• 06:53 - Step 13: Attaching Upper Rear Crossmember
• 07:32 - Step 14: Adding Crossmember Hole Liners
• 07:50 - Steps 15 & 16: Attaching Lower Brackets
• 08:38 - Step 17: Adding Liners in the Top Crossmember
• 08:50 - Step 18: Attaching Top Upper Bracket
• 09:05 - Step 19: Attaching Lower Crossmember
• 09:29 - Steps 20–25: Repeating the Assembly on the Right Side
• 12:35 - Attaching Four-Post: Top Front Pulley Bracket
• 12:33 - Step 26: Attaching Top Front Pulley Brackets
• 13:00 - Step 27A & 27B: Assembling Basic Weight Stack / Assembling Upgraded Weight Stack
• 15:50 - Step 28: Aligning Cable Systems and Hardware
• 16:25 - Step 29: Tightening Guide Rods and Set Screws
• 16:46 - Step 30: Installing Add-On Weight and Flipping Nut Orientation
• 17:13 - Steps 31–34: Adding Weight Stack on the Right Side
• 17:53 - Steps 35–36: Threading Upper Cable
• 23:25 - Steps 37–38: Threading Lower Cable
• 33:50 - Step 39: Adding Cable Retainers
• 38:12 - Step 41: Placing All Weight Stickers
• 38:22 - Step 42: Attaching Right Shrouds
• 38:58 - Step 43: Attaching Left Shrouds
• 39:22 - Step 44: Adding Front and Rear Shrouds
• 40:24 - Step 45: Attaching Lat Bar Hangar Brackets
• 40:43 - Step 46: Adding Lower Pulley Covers on Left Side
• 41:11 - Step 47: Repeat on Right Side
• 41:43 - Step 48: Attaching Foot Plate
• 41:57 - Steps 49–51: Review of All Attachments
• 42:28 - Extra: Tighten All Bolts and Double-Check Cables
• 42:38 - Extra: How to Clean and Lubricate Guide Rods
Visit: https://www.repfitness.com
Call - Email - or Chat with our team - https://repfitness.com/pages/contact-us
Visit our showrooms in Pennsylvania and California to test and load up on REP equipment in person.
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