The Complete Guide To Monster Rolls/Matrix Rolls - ADVANCED BATON & CONTACT STAFF TUTORIAL

Introducing Michelle's Complete Guide To Monster/Martix Rolls

I receive a lot of requests both in person and online for monster roll lessons. Here is a comprehensive break down of this beautiful and incredibly difficult skill!

I've included 4 Essential Drills that I believe are essential for your Monster Roll practice.

Drill 1 - Traps
Drill 2 - 1st Side Half Monster
Drill 3 - 2nd Side half Monster
Drill 4 - The Back Half

All of these skills are progressions for a FULL MONSTER ROLL. Please do not skips these very important steps!
Students are ready for a full monster roll when they can perform these skills 10/10.

Please Note: Monster Rolls are ADVANCED rolls! Mastering the basic rolls like BACK NECK ROLLS are essential for Monster Rolls! As a professional and former elite twirler, I can attest to this. please do yourself or your students a HUGE favour by taking the appropriate amount of time on the basics. Thank you.

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