Скачать
Muay Thai & MMA Training/Conditioning Circuit 1
Автор: AlterCenter
Загружено: 2007-11-23
Просмотров: 817397
Описание:
Nonstop 5-minute exercise circuit to integrate stamina/power/strength for Muaythai & MMA. Featuring former Lumpini champion Neungsiam "the Rock" Samphusri. http://www.altercenter.com .
Use a med ball that weighs approx 5% of your bodyweight.
MAKE YOUR OWN MEDICINE BALL
http://www.instructables.com/id/How-t...
Check out the original article on http://www.MyMuaythai.com.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
