20 Min Full Body HIIT Workout | No Jumping | Apartment Friendly | No Equipment
Автор: Nobadaddiction
Загружено: 2020-12-22
Просмотров: 200363
Follow along on this 20 Min Full Body HIIT Workout that you can do at home without the need for any equipment. There's no jumping in this workout so don't worry about disturbing your neighbors. It's apparent friendly.
If you want to get a crazy good workout in we challenge you to do this routine for 2 rounds (just restart and re-watch the video again).
Remember to warm up before you get started with our warm-up for HIIT workouts: • 5 Min Warm Up For HIIT Workouts | At Home ...
And do our daily stretch routine as a cool down to help prevent injuries:
• 10 Min Full Body Stretch & Cool Down
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Let's get after it babes!
xoxo
No Bad Addiction
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