MIDL Insight Meditation Retreat Day 5: Daily Relaxation & Qi Gong with Stephen Procter

MIDL Insight Meditation Retreat Day 6: Forgiving Yourself & Others with Monica Heiser

MIDL Insight Meditation Skill 00: Stress Breathing to Diaphragmatic Breathing

◎ Quick Chakra Tuneup | 3 Minutes Per Chakra | Chakra Healing | Tuned Tibetan Bowls Meditation

Qigong for Sleep | Boost Theta & Alpha Waves for Deeper Sleep

6 original pieces from 2019 \\ Jacob's Piano \\ Relaxing Piano [28min]

MIDL Insight Meditation Retreat Day 4: Daily Relaxation & Qi Gong with Stephen Procter

15 Minute Chakra Activation: Powerful Breathwork Routine | 3 Spaces 3 Paces 3 Intentions

Healing Frequency (999 Hz) | 1 hour handpan music | Malte Marten

Устраняет Всю Негативную Энергию, Тибетская Лечебная Флейта, Увеличивает Умственную Силу

Deep & Melodic House 24/7: Relaxing Music • Chill Study Music