Desi Ghee Ki Haqeeqat | Is Desi Ghee Good For Health? Clarified Butter | Dr. Ibrahim
Автор: Dr. Muhammad Ibrahim
Загружено: 2022-07-01
Просмотров: 181268
Ghee, also known as clarified butter, has long been a staple in Pakistani and Indian cuisines (desi ghee ke fayde), but it is only recently that it has been perceived as harmful to heart health (ghee ke nuksan). Do these claims hold up? Or Is this all a marketing tactic?
Ghee is a type of clarified butter. It contains more fat than butter because the water and milk solids have been removed (ghee kaise banta hai). It has been used for thousands of years in Indian and Pakistani cultures (desi ghee khane ke fayde).
Ghee is a good source of vitamin E. Vitamin E has been shown in studies to have significant antioxidant properties (ghee ke fayde). Vitamin E and other antioxidants have been linked to a lower risk of cancer, arthritis, and cataracts. Vitamin E can also help lower the risk of cardiovascular disease (desi ghee ke fayde).
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The information published herein is intended and strictly only for informational, and educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
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