Byra Conscious
Through Yoga journey, I've transformed from 🪖soldier🇺🇸to yogi🧘🏼♂️dedicating my life to teaching yoga. I spread the wisdom of my transformation through sessions designed to build strength, resilience, and inner peace. Our channel is dedicated to exploring Pranayama, Breathing Techniques, Meditation, and Sound Healing, blending deep yoga philosophy with cutting-edge neuroscience/psychology.Subscribe and Join us to enhance your well-being and embark on a journey towards inner peace and holistic health by exploring the transformative power of yoga!.
Explore our Self Pace Online Transformative Breathing Course:
https://cef.byraconscious.com/
Stay connected and follow us on social media:
https://linktr.ee/byra_conscious
Conscious Breathing Workshop
Sep 1st - Sep 5th(7pm - 8pm CST) - Live Zoom
Register here - https://link.contentcreatormachine.com/widget/form/82XsFi3WPbzcEfdsarre?notrack=true
Use Coupon "CONSCIOUS30" to get 30% off
15 Min Daily Pranayama to Transform Your Energy | 4 Powerful Breathing Techniques &Guided Meditation
"Unlock the power in your hands"| How to use mudras for healing!
"Guided Flow Meditation for Energy, Deep Relaxation, Calmness "#stressrelief #meditation
“5-Minute Full-Body Stretch Routine | Boost Flexibility & Relieve Joint Pain 🧘♂️”#Fullbodystretch
“How to Sit in Vajrasana(Thunderbolt) Pose Correctly | Improve Digestion & Calm Your Mind”
The Timeless Wonder of Elephanta Caves: A 1,300-Year-Old Master piece
From Soldier to Yogi: The Incident That Transformed My Path
"Transformative Pranakriya Session in Hyderabad: Breath & Sound Healing Highlights"
“Blue Light Breathing Technique for Deep Sleep | Relaxation & Mindfulness for Better Sleep 🌙💤”
Break Addiction: How To Break Free From Addiction
Free Full Body Stretch Workshop | Yoga and Neurobiology Techniques for Ultimate Flexibility
Four stages of mantra chanting!! Ultimate goal of any mantra chanting
Breathing Rate vs Life Span: What's the Connection?
"Yoga Push Up: Boost Strength and Flexibility with Just One Move!"
Importance of awareness in each movement. #Conscious living
Breathe Right: Transforming Unconscious Mouth Breathing into Healthy Nose Breathing
The Eternal Echo: Unveiling the Origin and Power of AUM
Relation between Mantra , Slokha , Phrase
Unlock The Best Zoom Settings For Music Lessons!
Yoga with the perfect sequence #yoga #meditation #health
Asana to sit in meditation | Position for Meditation | How to sit for a Meditation
Number 1 hidden technique to boost your focus and attention in 3 minutes ! #meditation #yoga
Kapalbhathi Pranayama Breathing technique | Breath of fire| Major benefits |
Art of breath!
Best pranayama technique for relief from thyroid!!
Focused Push-up’s
#International Yoga Day#
#OceanBreathing# Soundwaves
Traditional Sun salutation
Rishikesh#ganga