Geoff Craft
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Bodyweight workouts and more!
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West Houston Gymnastics Club Afterhours Workout 9-06-16
West Houston Gymnastics Club Workout 10/11/14
95 lb. One Arm Snatches & Turkish Get-Ups
Hanan's Highlight Reel WGC
WGC Comeback Quickie 6.1
WGC Workout 5-18-13 Flag Work and More
A Quick WGC Workout
WGC Comeback Workout 5
WGC Comeback Workout 4
West Houston Gym Comeback Workout 3
WGC Workout 4-30-13 Swings & Jumps
West Houston Gymnastics Club Workout 4-24-13
Back in the Saddle
Cypress Academy Workout 02-03-12
10 minute home workout
Coach Geoff's New and Improved Power Smoothie
A Quick Rope Workout
Human Flag Training part 2
Single Leg Heel Raises, Heel Raises, Turn-out Heel Raises & Toe Raises
Planche, 90 Degree, and Plyo Push-up Set (with warm-up)
One Bar. Ten Exercises.
ab workout 7-24-11
Cypress Academy Workout 5-06-11
Cypress Academy Workout 4-21-11
Human Flag Training
Coach Geoff's Power Smoothie
Swimsuit Body Workout!!! j/k Workout at Cypress Academy