Dr. Josh Williams
I'm Dr. Josh, a CLINICAL PSYCHOLOGIST and natural bodybuilder, helping new lifters use bodybuilding as a vehicle for growth—mentally, physically, and personally. I break down training, nutrition, and mindset strategies to push past obstacles and unlock your full potential. I also review tools, apps, and essential gear to help you train smarter and get the most out of your journey. My content is built for the natty community, but all respect if bodybuilding is your arena.
Disclaimer:
This channel is for informational and educational purposes only and does not provide medical, psychological, or professional health advice. No doctor-patient or therapist-client relationship is established. The content is not a substitute for professional diagnosis or treatment—always consult a licensed professional for personal concerns. Any actions taken based on this content are at your own risk. Views expressed are my own and do not reflect my employer’s policies or endorsements.
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What I Wish I Knew Before Buying Supplements!
Best Ways To Optimize Bodybuilding Training From Home
Why Diet Breaks Are Still Worth It Even If They Don’t Work!
Can Bodybuilders Control Post Show Binge Eating? (Psychologist's Tips)
Staying Fit & Lean on the Road
Master Your Mind For Better Bodybuilding Results!
Promoting Natural Bodybuilding: Path & Purpose
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