TEAM-CBT
All things TEAM-CBT, developed by Dr. David Burns, MD—adjunct professor at Stanford and pioneer in evidence-based psychotherapy. This channel is designed to boost your effectiveness as a coach or therapist in treating depression, anxiety, relationship challenges, and habits. Tools from over 12 modalities of therapy, all woven into the powerful structure of TEAM-CBT as well as interviews from doctors, psychologists, and other mental health aficionados on how TEAM has transformed their clinical work and personal lives!
TEAM stands for:
T - Testing: Rapid, reliable session-by-session assessment of symptoms and therapeutic relationship
E - Empathy: Accurate, compassionate understanding of client's unique situation
A - Assessment: Pinpoint resistance, figure out what is getting in the way of change
M - Methods: 100+ tools, any tool in psychology can be used if deemed appropriate for a client
Agenda Settings Flow
Agenda Setting: Positive Reframing
How to TEAM in a 45 to 50min Session
Empathy Can Be Learned: Why TEAM-CBT 5 Secrets Deserve an A+
What is TESTING in TEAM-CBT? (Not just paperwork)
Why TEAM is not CBT!
Redefining Failure: Why You're NOT Broken
Feeling Great Country Song
Am I Special Virtual Choir
Tell Me the Truth
CBT and Blaming the Victim
Overview of TEAM-CBT created by Dr David Burns Feeling Good and Feeling Great
The journey to help people starts with NOT helping! Ep031 Dr Matt May
CBT for Parents & Kids! - Ep030 Taylor
A couple of perfectionists making mistakes - Ep029 Cheryl Delaney
Sophisticated CBT. Ep028 Keren Shemesh
Get into this supportive community. Ep027 Jing Lian
Makes the most sense plus it will enrich and grow your practice. Ep026 Donna Fish
It's safe for a psychodynamic therapist to learn! Ep025 Heather
Empathy is a skill that can be learned. Ep024 Dr Cai Chen
Support clients to get their Most Incredible Life. Ep022 Leigh
Embracing myself as I would a friend. Ep023 Marii
I was SOLD, Respect Therapy, no turning back. Ep021 Peter Spurrier
TEAM accommodates various cultures and diversity of population. Ep020 with Sunny Choi
Engineer to Life Coach - Danielle Seybold
You HAVE to Fail. So fail safely! Richard Lam on Talking TEAM-CBT
Calmer with the B in CBT! Dr Jacob Towery
Recovering from trauma starts with Specificity Ep016 Sean Williams
Public speaking anxiety and more. Ep015 Indrani Mookerjee
Empathy is everything! Ep014 Greg Stewart