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Welkom Lente - Hatha (hartopeners, twists, ademhalingstechnieken)
Yoga Nidra - Nadi Shodhana [English]
Yoga Nidra - Total Body Relaxation [English]
Yoga Nidra - Beginner (English)
Yoga Nidra - Regen [Nederlands]
Yoga Nidra - Rain [English]
Yoga Nidra - OM [Nederlands]
Yoga Nidra - Om [English]
Hatha Flow met Eline - Handen, voeten en torso
Balance - Power Vinyasa [30 minutes]
Middle Splits - Stretchy flow [30 minutes]
Headstand - Power Vinyasa [30 minutes]
Lower Back - Stretchy flow [30 minutes]
Hatha Flow met Eline - Detox
Happy Hips and Hamstrings - Stretchy flow (30 minutes)
Hatha Flow met Eline - Onderrug deel 2
Hatha Flow met Eline - Heup openers
Hatha Flow met Eline - Onderrug deel 1
Heart Openers - Power Vinyasa [30 minutes]
Hatha flow met Eline - Nek, Schouders en Ontspanning
Arm Balancing Flow - Power Vinyasa [20 minutes]
Hatha flow met Eline - Balans
20 Minute Warm Up - Power Vinyasa
Hatha flow Eline - Yoga tijdens de zonsondergang