When Life Gives You Lemons
How do you turn trauma into triumph? When Life Gives You Lemons is the podcast that speaks to high performing individuals who have been through adversity but come back stronger. It’s hosted by Emma Levy – a physiotherapist who has helped elite athletes on their way to Olympic medals, and faced adversity of her own. In the midst of the global pandemic she was diagnosed with breast cancer and her world was shaken. Sat in the chemo chair she set herself two goals: one was to take part in a triathlon one month following completion of all active cancer treatment, and two was to start a podcast exploring resilience and the importance of mindset. I hope you’ll join us on this journey – you can find When Life Gives You Lemons wherever you get your podcasts.
Challenges to Triumphs: My Journey Through Grief & Healing & Lessons Learned from Inspiring Guests
The power of female collaboration, navigating the modelling industry & turning adversity into sucess
How Finding a Support Network can Truly Help You
Navigating Being a Victim of Sexual Abuse as a Child with Mark O'Sullivan; From Darkness to Laughter
Tips on how to make the most of every day
Ordinary People can do Extraordinary Things; rowing the Atlantic ocean and a cancer diagnosis
Women’s health and fitness - what you may not know
From Colombia to the UK; Erika Tamayo's Journey of Resilience and Entrepreneurship
Learn how to Manifest your Dreams and Desires in 5 minutes
Manifesting – ancient wisdom, science or both; with motivational speaker Natasha Graziano
Want to know how to raise £85 000 for charity?
Olympic Medalist talks Mindset, Mental Health, Diving & Running London Marathon
Give me 5 minutes and I’ll teach you why it’s so important to laugh
From Bullying to Brilliance: Fats Timbo's journey of resilience and empowerment
How can we become more resilient…..or is it not important?
Ballet, Burnout & Resurgence: Steven McRae's inspiring story of transforming challenge into triumph
The best is yet to come
From being Harry Potter's stunt double to surviving and the power of acceptance with David Holmes
Surviving a motorcycle crash in Columbia but losing a leg, with Luke Tarrant
Should Stephen Bartlett share harmful health misinformation???
Imposter syndrome and uncomfortable truths with Anna Mathur
Dementia is largely preventable - with Dr Tommy Wood
Why Exercise Is So Important
From overcoming adversity to creating a movement battling cancer by raising millions - Scott Britton
Why doesn't anyone talk about Survivorship following cancer???
The power of hope, mindset & positive affirmations following Leukemia diagnosis with Lauren Murrell
We need to talk about Men's mental health
Resilience, recovery and transformation with adaptive CrossFit athlete Ross Austin
Resilience, determination and mindset with Paralympic cycling medallist Blaine Hunt
How to breathe like an Olympic medallist with Adam Burgess