Tamal Nag Physiotherapist
I am Tamal Nag ,a Physiotherapist with 20 years of experience. In this channel you will get best physiotherapy exercises for knee pain, back pain, neck pain, elbow pain, heel pain, stretching exercises, strengthening exercises, pain relief exercises, etc.
#tamalnagphysiotherapist #physiotherapy #physiotherapist #tamalnag #exercise #exercises #physiotherapyexercise #pain #painreliefexercises #stretchingexercises #stretching
Best Exercises for Parkinson's Patients || Parkinson's Disease Exercises || Balance Exercise
Physiotherapy in HMPV Virus
Knee Pain Exercises 🔥 Knee Pain Treatment at Home
Evening Stretches and Exercises for Better Sleep
How to Increase Walking Speed and Walking Balance || Most Important Cause of Poor Walking
Ankylosing Spondylitis Exercises
One Best Trick to Improve Your Walking
Core Strengthening Exercise to Improve Stability and Balance
Improve Your Balance and Prevent Falling in One Minute Per Day
Chair Exercises for Seniors || Seated Workout to Improve Health
4 Simple Tips to Relieve Pain || Back Pain || Knee Pain || Neck Pain || Shoulder Pain
15 Minute Morning Mobility Stretch
How to Avoid Leg Cramps While Sleeping
Spondylolisthesis Exercises || L4-L5 , L5-S1 || Back Pain and Leg Pain Relief Exercises & stretches
Exercises for Osteoporosis 🔥 Bone Strengthening Exercises at Home
How to Cure Numbness in legs and Feet 🔥 Peripheral Neuropathy Exercises for Feet
Best Leg Strength Exercises to Prevent Falls and Improve Balance
Knee Pain Relief Home Remedy 🔥 Knee Pain Won’t Stop Until You Fix It 🔥 Physiotherapy Exercises
Core Exercises for Seniors || Improve Posture || Increase Balance || Reduce Low Back Pain
Exercises to Improve Circulation in Legs and Feet
How to Improve Walking Balance and Coordination 🔥 Best Home Exercises for Seniors
Best Exercise to Lower High Blood Pressure🔥Home Exercise for Hypertension🔥Isometric Exercise
How to Improve Walking Speed Elderly 🔥 Walk Farther and Faster
Sciatica Knee Pain Relief 🔥 6 Easy and Effective Home Exercises 🔥 No Equipment Needed 🔥 Bengali
Knee Friendly Workout 🔥 Full Body Mobility Workout with Knee Pain 🔥 Free Hand Exercise at Home
Effective Exercises for I T Band Syndrome Relief 🔥 Knee Pain Relief Exercises and Stretches
How to Improve Hunchback Walking Posture 🔥 Best Exercises for Elderly Mobility
How to Do Pre Walk Stretching 🔥 Best Stretches to Do Before Morning Walk
How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoulder
How to Relieve Low Back Pain at Home 🔥 Best Exercises for Lumbar Spondylosis