Present Perfect

Present Perfect — your lifestyle system for a productive, fulfilling, joyful life.

We turn expert insight into simple, repeatable routines you can actually keep. Each episode is led by specialists (neuroscience, breathwork & nervous-system regulation, nutrition, voice & communication, home organization, memory & learning, personal style, community, money basics) and ends with clear actions you can try the same day.

Who it’s for
Ambitious women—builders, operators, and mid-career leaders—who want results without burnout.

Subscribe for regular episodes. Also on Spotify & Apple Podcasts.