Jackie Lindal
My name is Jackie! I am a personal trainer and owner of Fit Like a Girl Personal Training in Edmonton, Alberta, Canada
I am an in-person and online trainer and I have helped dozens of women lose weight, get strong and feel confident and happy with their bodies!
I am also a martial artist with a second-degree black belt in Japanese Ju-Jitsu and I have spent my last 17 years in martial arts, including jujitsu and kickboxing growing and learning every day.
My mission with Fit Like a Girl is to break stereotypes by inspiring women to find their own inner badass through fitness while teaching healthy habits for a long and active life!
Subscribe to keep up with all my antics, rants and tips on how to improve your health, get strong and be a badass!
How I Started my Career as a Personal Trainer
Why I Quit the Veterinary Field for Personal Training
Cut the Shit Episode 9: 5 Fitness & Weight Loss Myths BUSTED!
Q&A #3: Answering Your Health, Fitness & Weight Loss Questions
Cut the Shit Episode 8: How to Get Back on Track & Stay Motivated
Q&A #2: Answering Your Questions
Cut the Shit Episode #7: The Real Secret to Achieving Your Goals
Answering Your Questions
Cut the Shit Episode #6: The Truth About Detoxes
3 Simple Steps to Start Your Weight Loss
Cut the Shit Episode #5: The Truth About Fruit
Cut the Shit Episode #4: The Scale!!
At Home Workout Series #6
Cut the Shit Episode 3: The Truth About Weight Lifting
Perfect Your Push ups
Cut the Shit Episode 2: No Excuses
At Home Workout Series #5
Cut the Shit Episode #1
At Home Workout Series #4
Home Workout Series #3
At Home Workout Series #2
At Home Workout Series 1
Self Isolation Improvised Equipment Workout
How To Track Calories
Stop “Hoping” for your goals
Get used to discomfort!
How to reduce belly fat!
When life gets hard
Minimal equipment at home workouts
Who is going to change your life?