Cut the Shit Episode 8: How to Get Back on Track & Stay Motivated
Автор: Jackie Lindal
Загружено: 2020-08-21
Просмотров: 30
In your fitness/weight loss/health journey, I can guarantee that at some point, you will fall off track and feel completely unmotivated! One of the most common questions I get as a personal trainer is, what do I do to get back on track and get motivated again? So in this video, I answer that very question!
In my Cut the Shit series, I talk about weight loss, fitness, nutrition, health, etc. I bust myths and cut through the crap that "influencers & gurus" tell you on social media and give you the real lowdown on how to achieve your goals. My mission with this series is to help give you the knowledge on how to take control of your health and fitness goals and focus on facts and truths.
So join me in cutting the shit! If you like this video, please give it a thumbs up, share it with your friends and please subscribe for more!
If you'd like more tips on how to achieve your weight loss and fitness goals, you can check out my blog at https://fitlikeagirl.ca/blog
Follow me on social media / jackie.fitlikeagirl
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