LifeWise by Dr. Jan Anderson
Dr. Jan Anderson, PsyD, LPCC, stands out as Louisville's premier therapist for executives and professionals. She boasts an impressive portfolio of contributions to various magazines and frequent television appearances, showcasing her expertise and thought leadership. By blending counseling with a coaching methodology, she specializes in cultivating resilience, propelling success, and strengthening relationships through customized sessions. Dr. Jan offers a range of communication options—Zoom, phone, or in-person—ensuring a confidential and comfortable setting designed to accommodate the distinct demands of her clients.
The Gift Dilemma- When Every Gift Feels Like a Gamble: What to Do About Estranged Relationships
Why Self-Compassion Feels Dangerous (Especially to High Achievers)
Is Your Greatest Strength Holding You Back?
How to Find the Right Therapist: The One Question That Matters Most
Change Without Losing Yourself: Why Real Reinvention Doesn't Mean Starting from Scratch
Why You Don’t Need to Be a Perfect Mom
From Boardroom to Breakthroughs: How the Corporate World Made Me a Better Therapist
Politics vs. Love: You Disagree—Now What? Here’s A Game-Changer
Rebuilding Bridges: What I’ve Learned About Parent and Adult-Child Estrangement
Getting Unstuck: A Parent and Adult Child Estrangement Example with Dr. Jan Anderson
What I've Learned About Estrangement
Stress-proof Habits: Use Stress to Strengthen your Health Habits
The Power of Changing Exercise Mindsets: Taking the Stress Out of Habit Change
Can Love And Politics Mix?
An Introduction to self compassion
Estranged From Your Adult Child? Try These New Evidence-Based Strategies
Do this to save your marriage: Part 2- Complain Well
Do This To Save Your Marriage: How to Stay Calm and Speak Up.
Relationship Pulse Check
Dead Certain You're Unhappy But Dead Set Against Divorce
How to Have a Breakthrough Without Going Through a Breakdown
Mom Guilt
Blindsided by Estrangement: Can You Love Your Child Right Out of Your Life?
Empathy 101 for A-Holes
Summer 2021 Memes
Spring 2021 Memes
Crushing It In Your Career: When Being Smart Isn't Enough
Top 10 Memes of 2020
Healthy Habits
Tired of Being Triggered?