Zulayla
This channel has been many things over the years—just like me.
It’s grown, shifted, and reinvented itself as I’ve gone through my own seasons of change.
What started as one thing has evolved into another, each stage reflecting where I was and what I was learning at the time.
I share what feels true to where I am in life, and I hope to see you in my videos as the journey continues.
Much love,
Zulayla
30 Min GLUTES & THIGHS Workout at Home
25 Min GIANT SHOULDERS Workout with Dumbbells | Day 10 in the Sculpted Series
30 Min Dumbbell UPPER BODY Workout | Chest & Triceps Day | Day 9 in the SCULPTED Series
20 Min Tension Releasing YOGA (Full Body Stretch) | Day 8 in the Sculpted Series
30 Min High Energy TOTAL LOWER BODY WORKOUT | Day 7 in the Sculpted Series
25 Min SCULPTED UPPER BODY Workout with Dumbbells | Back & Biceps | Day 6 in the Sculpted Series
25 Min GLUTES & THIGHS Workout with Glute Band & Dumbbell | Day 5 in the Sculpted Series
SCULPTED SHOULDERS Workout with Dumbbells | Day 4 in the Sculpted Series
Dumbbell GRIP STRENGTH & CORE Workout at Home | Day 3 in the SCULPTED Series
SCULPTED LEGS Workout with Dumbbells | Day 2 in the SCULPTED Series
SCULPTED UPPER BODY Workout with Dumbbells under 30 Min | Day 1 in the SCULPTED Series
SCULPTED Series by Zulayla
The Most INTENSE 5 Minute BICEPS Workout Finisher
JUST THE GLUTES Workout at Home under 30 Min | Supersets
30 Min INTENSE Dumbbell FULL BODY Workout At Home | Supersets
AMAZING 30 Min Glutes & Abs Workout at Home
MUSCLE BUILDING Upper Body Workout at Home | Supersets
5 Different PUSH UPS Workout in 5 Minutes
INTENSE Dumbbell SHOULDER Workout at Home | Supersets
MASSIVE LEGS Workout at Home | Supersets
CHISELED ABS & CORE Workout at Home (Flex & Stretch)
POWERFUL 30 Min Calisthenics & Dumbbell Upper Body Workout at Home
POWERFUL 30 Min GLUTES & CORE Workout with ANKLE WEIGHTS
POWERFUL 30 Min Dumbbell Upper Body Workout at Home | BACK & SHOULDERS
POWERFUL 30 Min GLUTES & HAMSTRINGS Workout at Home
POWERFUL 30 Min FULL BODY Dumbbell Workout At Home
30 Min MUSCLE BUILDING Dumbbell Upper Body Workout at Home | BACK, SHOULDERS & BICEPS
POWERFUL 30 Min Quads & Glutes Workout at Home with Dumbbells
POWERFUL 30 Min Shoulders (All Three Heads) Workout at Home
INTENSE Glutes & Hamstrings Workout with Dumbbells at Home | Lower Body Workout | Day 10 of FORCE