Prema Yoga Institute
Yoga is for everybody, and PYI shares evidence-informed yoga in the tradition of "yoga chikitsa" - "yoga medicine." Practice here or join us on Zoom by writing us at [email protected]. FB and IG links are below!
Pop in for one training to deepen your practice, or stay to earn CE's, Grad Credits, and RYT500 or the Prema Yoga Therapy Certificate from our IAYT-accredited program.
#YogaforAll
5th Chakra Awareness Practice with Dorian
4th Chakra Awareness Practice with Dorian
3rd Chakra Awareness Practice
2nd Chakra Awareness Practice with Dorian
First Chakra Practice With Dorian
Slow Flow Considerations
Loving Kindness Meditation 1: Someone You Love
Slow Flow Practice for Balance with Dorian
Practice for managing burnout with Dorian
Energetic Flow with Dorian
Grounding Practice with Dorian
Hand and Wrist Relief with Dorian
Prana Vidya Meditation
Chair Yoga Practice with Dorian
Practice for Feet and Ankles with Dorian
The Flow with Brittany Simone
The Flow with Brittany Simone
The Flow with Brittany Simone
Deep Flow with Brittany Simone
Slow Flow with Brittany Simone
The journey with Brittany Simone
The Breath with with Brittany Simone
Yoga Flow: Live Twists + Stability with Brittany Simone
Beginner Flow with Brittany Simone
The Flow with Brittany Simone
Beginner Flow with Brittany Simone
Gentle Yoga for the Neck with Dorian
40 minute Restorative Yoga Practice with Dorian
PYI's IAYT Accredited Yoga Therapy Program
PYI's Advanced 300 Hour Training