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5th Chakra Awareness Practice with Dorian
Автор: Prema Yoga Institute
Загружено: 2024-05-05
Просмотров: 131
Описание:
In this practice we will use sound, breathing, and asana to explore the energy of the 5th chakra. Centered in the throat, the 5th chakra is the site of communication, self-expression, listening, and creativity! Props for class: 2 blocks, a blanket and a wall.
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