Master Phil
💪 Master Kettlebell Instructor 🥋 Martial Arts Master 🎓 Master’s in Science 💪
🌟 Welcome to Master Phil's Ultimate Strength & Self-Defense Channel 🌟
🚀 About Master Phil:
With over 300 fight victories and a background as a Division 1 Wrestler and Champion Weight Lifter, Master Phil is a seasoned combat expert and fitness guru. He has authored 4 insightful books and led dozens of certifications, impacting thousands globally.
🌍 Why Subscribe?
Master Phil shares innovative systems in Strength, Self-Defense, and Self-Reliance tailored for modern life. Whether enhancing physical prowess, mastering self-defense, or nurturing a resilient mindset, his channel offers essential guidance.
🔔 Subscribe Now! Join Master Phil’s community and embark on your journey to strength, safety, and self-mastery today.
Гири для спортсменов-единоборцев: скручивание запястья @TheMasterPhil
Kettlebells for Women: SCW Fitness Pro Day 3- Master Phil Ross and George Corso
SCW BostonMania Fit Pro Conference Day3: The Hidden Core with Master Phil and George Corso
Гири для спортсменов-единоборцев: ловля и отпускание гири
Мастер Фил в вашем углу, эпизод 142: Силовые тренировки против кардио для женщин с Кристин Конти
Техника недели: Подвижный понедельник — растяжка сидя с широко расставленными ногами
SCW Day 2: Kettlebells for the Female Athlete @TheMasterPhil
Master Phil: Back Health, Get Off of Your Back, SCW BostonMania @TheMasterPhil
Методика недели: Подвижный понедельник — растяжка с широко расставленными ногами @TheMasterPhil
Гири для боя: жим снизу вверх и перенос гирь @TheMasterPhil
Hero 5K for Veterans at Bergen Community College: Master Phil lead in the Warm-ups! @TheMasterPhil
Master Phil: Winning Mindset Presentation for Beat the Streets NYC. @TheMasterPhil
MPYIC EP141
Technique of the Week- Mobility Monday: Trapezius Stretch
Master Phil in Your Corner EP140: The Making of Managing Back Pain for Dummies @TheMasterPhil
Technique of the Week- Mobility Monday: Necessary Neck Stretches
Technique of the Week- Mobility Monday: The Egyptian
Master Phil in Your Corner: EP 139: The State of our Military: Men and Women in the Armed Forces
Master Phil in Your Corner: EP 138: Is the Left Yanking SRO’s from Our Schools? @TheMasterPhil
Kettlebells: Technique of the Week: Single Leg Press Variations @TheMasterPhil
Master Phil in Your Corner: EP137 USA Wrestling @TheMasterPhil
Technique of the Week- Mobility Monday: The Bretzel @TheMasterPhil
Technique of the Week- Mobility Monday: The Cossack Stretch @TheMasterPhil
Technique of the Week- Mobility Monday: the Thoracic Bridge
Marine Corps Pyramid Plus @TheMasterPhil
Master Phil in Your Corner Episode# 136: Alexandra Bougher – Moms for Liberty @TheMasterPhil
Master Phil in Your Corner Episode 135: Stoicism Applied to Familial Estrangement @TheMasterPhil
Technique of the Week- Mobility Monday: Glute Bridge @TheMasterPhil
Technique of the Week- Mobility Monday: Seated Ankle Rotations for
Master Phil in Your Corner EP134: Adversity and Dating Today @TheMasterPhil