Tim Wise
I lift to see if I can. And because I must.
Evanescence Live: Bring me to life - Sydney Accor Stadium 15th November 2025
NLP Day 24: Squat 127.5kg, Bench 112.5kg, Deadlift 202.5kg
NLP Day 22: Made it back to 200kg!
Day 20 NLP - Squat 122.5kg, Bench 107.5kg, Deadlift 197.5kg
NLP Day 19 - Squat/ Press/Row
Day 18 NLP - Squat 117.5kg, bench 105kg, deadlift 195kg
NLP Day 16. Squat 115kg, Bench 102.5kg, Deadlift 192.5kg.
NLP Day 10. Squat 102.5, Bench 95, Deadlift 180.
NLP Day 8. Squat 97.5, Bench 87.5, Deadlift 170.
NLP Day 7, Squat 95kg, Press 47.5kg, Deadlift 160kg
Squat, Bench and Deadlifts. Getting things moving again.
Week 3 Update Vlog - The Rebuild continues.
Week 2, Day 1. Squats and Deadlifts.
Working to improve!
The Start of something something...
160kg Deadlift, 100kg Bench, 2x5
Bench 100kg, Deadlift 150kg, 2x5 again.
100kg Bench, 150kg Deadlift. 2x5
Full session. Deadlift 220kg, Bench 97.5kg
Day 4: Bench and 180kg Block Pulls
500lbs Deadlift, 300+ lbs Bench.
Train Every Day - Day 68
Train Every Day - Day 32
Train Every Day - Day 20
Train Every Day - Day 19
Disneyland Cars ride. Full ride video
Road to 300kg Deadlift - Day 5
Road to 300kg deadlift - day 4
Road to 300kg Deadlift - Day 3
Road to 300kg Deadlift - Day 2