Joey Cosares - Fitness Coach
1 on 1 Fitness Coach
Rule 1 - Correct your Marcos
Rule 2 - Don’t Workout like a Bit*h
I’ve helped 100’s of People Push Past Plateaus and Crush Progress Week over Week with correcting a few small things within their daily habits 💪🏼
Message my IG @The_greekbeast or Email [email protected] to find out more! 💪🏽
Time to Get To Work ✅
Back and Bicep Day - Getting Strong.
Shoulder and Tricep Vlog - 130’s on the Press for 7 😤 I’ll keep getting to work, yall keep watching
Shoulder and Tricep Vlog - BRING THE ENERGY 😤message “Coach” On IG for more info
Видеоблог «День груди» — 365 фунтов за 5?
Arm and AB Day Vlog - Get Active Today 💪🏽
Shoulder and Tricep Vlog
Back and Bicep Vlog 💪🏽
Chest Day Vlog - Increase your bench press 💪🏽 On the Road to 365 for 5 continues 😤
Dumbbell Only Arm Day Vlog - Increase the size of your arms 💪🏽
Chest Day Vlog - Full Workout to increase your bench!
Day 2 - Push Day Vlog - New Split - Back to the Routine 💪🏽
Shoulder and Tricep Vlog - 120’s on the Press for 8 💪🏽 Strength going crazy 🔒
Leg Day Vlog - Quad and Calf Focused - Starve your distractions, feed your focus
Chest Day Vlog - Increase your bench press 💪🏽 Low key was acting up today
Arm and AB Vlog - Trying my best to stay focused 😂
Leg Day Vlog - Quad and Calf’s 💪🏽 Not a good time but it’s a MUST 🔒 No one likes chicken legs
Shoulder and Tricep Vlog - Lets be bro’s - 🔒 Shoulder back to 100 percent ! Vibes are up 💪🏽
Winter Bulk Day 30 - Back Day
Winter Bulk Day 28 - Chest and Bicep day - International Chest day so YALL CANT be soft 💪🏽
Winter Bulk Day 24 - Shoulder and Triceps
Winter Bulk Day 23 - Back Day Vlog - 4 days off felt like two weeks
Winter Bulk Day 18 - Leg Day Vlog - The Final Dropset was Brutal - Eating has become a chore
Winter Bulk Day 16 - Chest and Bicep Vlog
Winter Bulk Day 13 - Shoulders and Tricep Day 💪🏽 Happy Halloween
Winter Bulk Day 12 - Back Day Vlog 💪🏽 21 days in a row 🔒
No Soft Boy Energy - 4th set - Dropset - High intensity Legs - Power - Bulking Season
Winter Bulk Day 11 - Leg Day 💪🏽 Final Tri-Superset was intense 😤 20th day in a row 🔒
Winter Bulk Day 10 - Chest and Bicep Vlog - 405LB Bench Press for 2 still haunting me
Winter Bulk Day 9 - Core and Proper Workout Split 💪🏽 18th day in a row
Winter Bulk Day 6 - Shoulder and Tricep Vlog - Count your blessings and make them count 💪🏽