Michele Welcome - 20 Year Bodybuilding Pro & Coach
Learn The Secrets To Pre And Post Competition Success Without The Bias In Any Federation or Division In Bodybuilding. Learn more at: http://www.eeinbb.com

55: Weekly Discussions With Vassilios & Michele: Pre Workouts, Fat Burners, and The New Miracle Weig

We Are Going On Tour Across The USA! Exclusive Peek At What’s To Come This Year

53: Weekly Discussions With Vassilios & Michele: Things We Wish We Knew When We Started Lifting

52: 2023 In Review: Gossip and Opinions on The IFBB, OCB, WNBF, PNBA, and WBFF

51: Weekly Discussions With Vassilios And Michele: Food Timing & Workouts

10 Tips For Your First Prep Part 3: How Much Time Is Needed To Learn Various Posing And Performa

49: Weekly Discussions With Vassilios And Michele: All About Confidence

48: Meet The Federations Part 4: The NPC And IFBB With Guest IFBB Head Judge Becky Clawson

Meet The Bodybuilding Federations Part 4: The NPC and IFBB with Guest Becky Clawson

47: 10 Tips For Your First Prep Part 2 - Get Bodybuilding Lean (And What To Expect)

Episode 46: What Does It Mean To Live A Bodybuilding Lifestyl

45: 10 Tips For Your First Bodybuilding Prep Part 1: Picking The Right Category

How To Know You Are Ready To Do A Show? Bodybuilding, Bikini, Figure, Wellness, Classic, Physique

43: Switching Federations: What Are The Rules?

42: Weekly Discussions with Vassilios and Michele: Hiring and Firing Coaches

41: Weekly Discussions With Vassilios And Michele: Post Show Diet And Mindset

What not to do in a bikini stage walk in bodybuilding with 50+ bikini competitor Dawn Graves

Bodybuilding Posing Tip - “Over Posing”

40: Attach To The Transformation Not The Trophy (in bodybuilding)

What Your Family Can Expect From Your Show Prep (...and when to step in)

Things Bodybuilding Taught Me

Meet The Bodybuilding Federations Part 3: The WBFF with Guest Holly Baxter

37: Meet The Federations Part 3: The WBFF with Guest Holly Baxter

Advice I Would Give A Teenager Who Wants To Compete In Bodybuilding For The First Time

35: Sudden (or FAKE) Muscle Growth With Synthol And Other Site Enhancement Products In Bodybuilding

Fake Muscle Growth With Synthol and Other Body Fillers in Bodybuilding with Larry Pollock

Why I Chose An Off Season Physique Versus A Contest Ready Physique For A Wellness Posing Tutorial

34: Reflections, Observations, and Gossip on the 2022 IFBB Olympia

Meet The Bodybuilding Federations Part 2: THE WNBF with Guest Nancy Andrews

33: Meet The Federations Part 2: ”The WNBF” With Guest Nancy Andrews