Michele Welcome - 20 Year Bodybuilding Pro & Coach
Learn The Secrets To Pre And Post Competition Success Without The Bias In Any Federation or Division In Bodybuilding. Learn more at: http://www.eeinbb.com
55: Weekly Discussions With Vassilios & Michele: Pre Workouts, Fat Burners, and The New Miracle Weig
We Are Going On Tour Across The USA! Exclusive Peek At What’s To Come This Year
53: Weekly Discussions With Vassilios & Michele: Things We Wish We Knew When We Started Lifting
52: 2023 In Review: Gossip and Opinions on The IFBB, OCB, WNBF, PNBA, and WBFF
51: Weekly Discussions With Vassilios And Michele: Food Timing & Workouts
10 Tips For Your First Prep Part 3: How Much Time Is Needed To Learn Various Posing And Performa
49: Weekly Discussions With Vassilios And Michele: All About Confidence
48: Meet The Federations Part 4: The NPC And IFBB With Guest IFBB Head Judge Becky Clawson
Meet The Bodybuilding Federations Part 4: The NPC and IFBB with Guest Becky Clawson
47: 10 Tips For Your First Prep Part 2 - Get Bodybuilding Lean (And What To Expect)
Episode 46: What Does It Mean To Live A Bodybuilding Lifestyl
45: 10 Tips For Your First Bodybuilding Prep Part 1: Picking The Right Category
How To Know You Are Ready To Do A Show? Bodybuilding, Bikini, Figure, Wellness, Classic, Physique
43: Switching Federations: What Are The Rules?
42: Weekly Discussions with Vassilios and Michele: Hiring and Firing Coaches
41: Weekly Discussions With Vassilios And Michele: Post Show Diet And Mindset
What not to do in a bikini stage walk in bodybuilding with 50+ bikini competitor Dawn Graves
Bodybuilding Posing Tip - “Over Posing”
40: Attach To The Transformation Not The Trophy (in bodybuilding)
What Your Family Can Expect From Your Show Prep (...and when to step in)
Things Bodybuilding Taught Me
Meet The Bodybuilding Federations Part 3: The WBFF with Guest Holly Baxter
37: Meet The Federations Part 3: The WBFF with Guest Holly Baxter
Advice I Would Give A Teenager Who Wants To Compete In Bodybuilding For The First Time
35: Sudden (or FAKE) Muscle Growth With Synthol And Other Site Enhancement Products In Bodybuilding
Fake Muscle Growth With Synthol and Other Body Fillers in Bodybuilding with Larry Pollock
Why I Chose An Off Season Physique Versus A Contest Ready Physique For A Wellness Posing Tutorial
34: Reflections, Observations, and Gossip on the 2022 IFBB Olympia
Meet The Bodybuilding Federations Part 2: THE WNBF with Guest Nancy Andrews
33: Meet The Federations Part 2: ”The WNBF” With Guest Nancy Andrews