47: 10 Tips For Your First Prep Part 2 - Get Bodybuilding Lean (And What To Expect)

Bodybuilding is far beyond general weight loss and the expectations surrounding preparing for a show should be set accordingly from the beginning for best results. 
Let us know your biggest takeaway from the show in the comments below. Thanks for listening!

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You might also like Episode 40: "Attach To The Transformation Not The Trophy (in bodybuilding)":
   • 40: Attach To The Transformation Not The T...  
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💻 Additional Resources💻

🏆 Getting ready for a NPC show and want to learn how to pose? Register for the next virtual posing clinic at:
http://www.learntopose.com/npc

🏆 Getting ready for a OCB show and want to learn how to pose? Register for the next virtual posing clinic at:
http://www.learntopose.com/ocb

🏆 Want to feel fully prepared on stage at your competition? Join my weekly virtual posing classes at http://www.weeklyposing.com

🆕 New to posing? Learn the mechanics first! Join my Sunday weekly group virtual classes and learn each pose in detail: http://www.weeklyposing.com

📩 Grab your FREE Bikini, Figure, Wellness, or Men’s Physique Posing Tutorial at:
http://www.learntopose.com

🏆 Want to WIN your next competition? I can help! Learn more at: www.posingwinsshows.com

🆕 Grab a “My Own Motivation” tank top, hat, or sweatshirt at:
http://shop.killitwithdrive.com
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Key Takeaways:
*Our gym obsession (4:00)
*Our interpretation of a bodybuilding lifestyle (5:50)
*Bodybuilding then and now (13:45)
*We went to Dairy Queen (19:25)
*Protein as a secret weapon? (25:30)*Additional Tips (30:00)
*Getting Lean (36:25)