Jelena Fit

Welcome to Jelena Fit!
Simple and effective workouts to help you stay fit and feel amazing — all from home!
Short, easy-to-follow aerobic exercises for all levels.
Join me and make fitness a fun part of your day!

12 Min Upper Body & Arms | Back Workout (No Equipment)

12 Min Upper Body & Arms | Back Workout (No Equipment)
15 MIN FULL BODY WORKOUT — booty, legs & arms with resistance band

15 MIN FULL BODY WORKOUT — booty, legs & arms with resistance band
10 MIN LOW-IMPACT CARDIO WORKOUT | No Equipment

10 MIN LOW-IMPACT CARDIO WORKOUT | No Equipment
18 MIN BOOTY WORKOUT | No Equipment

18 MIN BOOTY WORKOUT | No Equipment
12 MINUTE ABS & BOOTY WORKOUT | Intermediate Level

12 MINUTE ABS & BOOTY WORKOUT | Intermediate Level
15 MIN NO JUMPING CARDIO | fat-burning for all levels

15 MIN NO JUMPING CARDIO | fat-burning for all levels