Daron Trains
Hi I'm Daron!
I'm a gymbro and I like to make fitness videos to show that you do not need elite genetics to build a good physique.

Beginners: Do THIS to Build Muscle 2X Faster

WHY YOUR CHEST SUCKS AND HOW TO FIX

You NEED to get stronger to grow (Not what you think)

How to fix your metabolism and lose weight

Why you arent building muscle yet

I wish I knew this when I started training

Why your chest is not growing (How to fix)

Grow 3D delts naturally

Shred Transformation (16kg fat loss)

How to grow your arms (No bullsh*t approach)

What to do if you are skinny fat

Bulking mistakes in bodybuilding

The best training split for MAXIMUM gains

How to get lean (Realistic step-by-step guide)

How to know if you are building muscle

Full guide to build a demon back

What nobody tells you about bulking (Avoid these mistakes)

How To Get Big Arms With Full Body (2025)

4 Years Natural Transformation

How to train to build muscle

This is why your chest is NOT growing

Grocery haul to build muscle (Budget-Friendly)

WFF Singapore Grand Prix 2024 Sports Model Vlog

What It Feels Like To Be Living At 5% Bodyfat | 2 Weeks Out

I Competed With 2 Days Of Preparation | NPC Malaysia Natural Regional Show 2024

How I lost 10kg/22lbs in 2 months by doing this | 7 Weeks Out

3 Exercises For Growing Quads Fast | 8 Weeks Out

9 WEEKS OUT | BACK WORKOUT EXPLAINED

10 WEEKS OUT FROM MY BODYBUILDING COMPETITION